Many wonder how Dwight Howard is still alive with his crazy addiction to candy. His nutritionist finds out. Buzz60's Djenane Beaul...
Florida man posts YouTube video of his fitness exploits.
Uneven loads will build a rock-solid core while also cranking up the heart rate.
Trainer says her fitness regimen is "not for faint of heart."
Golf icon earned nickname "Mr. Fitness" back in the 50s, and he's still proving it.
Santa Fe, Boulder and Jackson, Wyoming, are among the picks.
Trainer Alexia Clark demonstrates how you can build total-body endurance with just three exercises.
It's so tough, you probably won't be able to do it on your first try.
Tuition isn't cheap, so if you have access to free amenities, you should definitely consider putting them to use.
Target more muscles and build more strength with series of easy adjustments.