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Burpees Stories

  • Kirsty Godso

    Equinox/Nike Trainer Kirsty Godso Demonstrates Scorching 'Typewriter Burpee'

    This turbocharged variation of the standard move will send your heart rate soaring. High intensity

  • Jeremy Scott

    Go Lateral: Unique Burpee-Bear Crawl Workout Circuit

    This movement promotes mobility and coordination in addition to building strength. See how it's done

  • Why Burpees Are The Exercise That Seriously Cranks Up Your Metabolism

    How Burpees Rev Up Metabolism Engages the whole body >>

  • The Muscle-Blasting Burpee Ladder

    The Muscle-Blasting Burpee Ladder Why it gets results >>

  • The Brutal Body Weight Burner

    The Brutal Body Weight Burner See how they're done >>

  • The 'Jelly Legs' Workout Challenge

    The 'Jelly Legs' Workout Challenge Three moves in the sequence >>

  • Intense Training: Burpees And Tire Flips

    Intense Training: Burpees And Tire Flips Notice the technique involved >>

  • The Burpee: Silly Name, Ferocious Workout

    The Burpee: Silly Name, Ferocious Workout Popular with the military >>

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