-
Equinox/Nike Trainer Kirsty Godso Demonstrates Scorching 'Typewriter Burpee'
This turbocharged variation of the standard move will send your heart rate soaring. High intensity
-
Go Lateral: Unique Burpee-Bear Crawl Workout Circuit
This movement promotes mobility and coordination in addition to building strength. See how it's done
-
Why Burpees Are The Exercise That Seriously Cranks Up Your Metabolism
How Burpees Rev Up Metabolism Engages the whole body >>
-
The Muscle-Blasting Burpee Ladder
The Muscle-Blasting Burpee Ladder Why it gets results >>
-
The Brutal Body Weight Burner
The Brutal Body Weight Burner See how they're done >>
-
The 'Jelly Legs' Workout Challenge
The 'Jelly Legs' Workout Challenge Three moves in the sequence >>
-
Intense Training: Burpees And Tire Flips
Intense Training: Burpees And Tire Flips Notice the technique involved >>
-
The Burpee: Silly Name, Ferocious Workout
The Burpee: Silly Name, Ferocious Workout Popular with the military >>