Burpees Stories

Equinox/Nike Trainer Kirsty Godso Demonstrates Scorching 'Typewriter Burpee'

This turbocharged variation of the standard move will send your heart rate soaring.
Go Lateral: Unique Burpee-Bear Crawl Workout Circuit

This movement promotes mobility and coordination in addition to building strength.
Why Burpees Are The Exercise That Seriously Cranks Up Your Metabolism

How Burpees Rev Up Metabolism
The Muscle-Blasting Burpee Ladder

The Muscle-Blasting Burpee Ladder
The Brutal Body Weight Burner

The Brutal Body Weight Burner
The 'Jelly Legs' Workout Challenge

The 'Jelly Legs' Workout Challenge
Intense Training: Burpees And Tire Flips

Intense Training: Burpees And Tire Flips
The Burpee: Silly Name, Ferocious Workout

The Burpee: Silly Name, Ferocious Workout